6-Minute Wellness – Coming Soon!

Sitting at your desk for hours takes a toll on your body, but finding time to address it can be challenging.

6-Minute Wellness offers quick, effective techniques that seamlessly fit into your day, helping you relieve stress, stiffness, and pain—all without leaving your desk or changing clothes. Boost your focus and well-being in just minutes.

Our soon-to-launch website and Digital Library will provide 24/7 access to guided videos that teach you how to move and breathe to feel better in just 6 minutes.

Sign up to join our FREE livestream Desk Yoga Break on Friday, 1 November at 12pm

By signing up, you’ll receive a link to the class via email. You’ll also stay updated on our upcoming launch and get a special VIP offer!

Get Free Classes and Stay Updated!

Sign up to receive a link to our free Desk Yoga Break and stay informed on the launch of the 6-Minute Wellness Website & Digital Library.